![]() An elite rating typically exceeds 85 or 90. An average rating typically falls between 45 and 55. There are performance guides which give the details for each rating so you can see how you rank and can quickly identify your relative strengths and weaknesses. Kneeling Power Ball Throw or Chest Launch.Vertical Jump (also One Step Vertical Jump).This is the complete list of tests that are currently used or have been previously used in SPARQ assessments, depending on which sports are being tested. ![]() You also need you testing day body weight to calculate your rating. The SPARQ Rating set of tests for self-administration are as follows. The general SPARQ Athletic Assessment Protocols include the following tests: The sports that are currently available are: ![]() Below is what is believed to be the latest protocols, however you should check with official sources. The sports protocols have been updated several times. ![]()
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